mswarrior.no · Media resources for press & web

Media – Torbjørn Laundal (Row4MS / mswarrior.no)

English: This page contains approved photos and one video of Norwegian MS advocate and content creator Torbjørn Laundal (Row4MS / mswarrior.no). Files may be used in articles, blogs and social media when credit is given as “Photo: Torbjørn Laundal / mswarrior.no” (or where stated). Filenames and descriptions are SEO-friendly on purpose.

Norsk: Her finner du godkjente bilder og én video av Torbjørn Laundal som kan brukes i omtaler av MS-arbeidet, roprosjektet Row4MS og innhold på mswarrior.no. Oppgi kilde som «Foto: Torbjørn Laundal / mswarrior.no» (eller der annet er oppgitt).

Photos / Bilder

Torbjørn Laundal on Concept2 rower – before and after weight loss – photo by Torbjørn Laundal and Tomas Bakken

Indoor rowing – before & after (most used)

English: Torbjørn Laundal on Concept2 rower. Includes inset “before weight loss” photo (photo: Tomas Bakken).
Norsk: Torbjørn Laundal på romaskin. Lite før-bilde brukt i flere intervjuer.

Credit: Photo: Torbjørn Laundal / mswarrior.no · inset photo: Tomas Bakken.

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Torbjørn Laundal – Row4MS and mswarrior.no profile photo

Profile photo (standard)

English: Main profile image used on Row4MS and mswarrior.no.
Norsk: Profilbilde brukt de fleste steder.

Credit: Photo: Torbjørn Laundal / mswarrior.no

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Torbjørn Laundal wearing Made Strong Warrior cap – Row4MS / mswarrior.no

Profile photo (Made Strong Warrior cap)

English: Casual profile with cap, suitable for social media posts.
Norsk: Uformelt profilbilde med Made Strong Warrior-caps.

Credit: Photo: Torbjørn Laundal / mswarrior.no

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Portrait of Torbjørn Laundal in green shirt against concrete-like background

Portrait – green shirt

English: Neutral portrait for articles, talks, MS-related features.
Norsk: Portrett (grønn pique mot “sementbakgrunn”).

Credit: Photo: Torbjørn Laundal / mswarrior.no

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Torbjørn Laundal with his dog Shira – Row4MS / mswarrior.no

With Shira (dog)

English: Lifestyle photo – Torbjørn Laundal with his dog Shira.
Norsk: Torbjørn Laundal sammen med hunden Shira.

Credit: Photo: Torbjørn Laundal / mswarrior.no

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Video

English: Short rowing clip for use in online articles or social posts. Norsk: Kort videoklipp fra romaskinen til bruk i nettartikler eller SoMe.

Download video (MP4) Credit: Video by Torbjørn Laundal / mswarrior.no

Usage / Bruk

English: You may use these files when writing about MS, indoor rowing, Row4MS or Torbjørn Laundal, as long as you keep the file names or add a visible credit line. Commercial use should be cleared first.

Norsk: Bildene og videoen kan brukes i omtaler av MS, innendørsroing, Row4MS eller arbeidet til Torbjørn Laundal, så lenge kreditering beholdes. For kommersiell bruk: ta kontakt via andre kanaler på mswarrior.no.

Context / Bakgrunn

English: The photos and video on this page are often used in articles about MS, indoor rowing and daily consistency. The background for this work is a structured approach to living with Multiple Sclerosis, often referred to as The MS Warrior Operating System.

For more context:
The MS Warrior Operating System
The MS Warrior Cognitive Energy System

Norsk: Bildene og videoen på denne siden brukes ofte i omtaler av MS, roing og struktur i hverdagen. Bak dette ligger en systembasert tilnærming til livet med MS, ofte omtalt som The MS Warrior Operating System.

For mer kontekst:
The MS Warrior Operating System
The MS Warrior Cognitive Energy System